PELLOR Wrist Roller, Wrist and Forearm Blaster Roller, Grip Build Wrist Forearm Strength Excercise Equipment For Hand Forearm Shoulder Muscle Strength Training Weight Training

【Easy Operation】The wrist roller is a fairly simple device to use with your weight plates for building massive forearms. Simply hold the roller out in front of you with your arms parallel to the ground and wind up the rope; bringing the plate up to the handle. Then under control, unwind it. Rinse and repeat.You can also make this work with your kettlebells as well.
【Increasing Forearm Strength】Increase the flexibility and strength in the wrists, grips, wrists, forearms and elbows to reduce injuries and help perform your body. Using this roller like when doing wrist curls (regular and reverse). It is designed so that you train both concentrically (winding up the cord) and eccentrically (allowing it to unwind under control).
【High quality and safe】This training wrist curler are consists of strong steel, foam grip and nylon rope. Its strong steel bar construction doesn’t slip when using heavy weights and can work with all standard weight plates. With steel clasp can help you hang weight plates easily. The foam grip handles design can reduce hand fatigue and provide maximum grip.
【Everything You Need for Training】Includes Wrist & Forearm Roller, Nylon Strap, Carabiner together with Loading Pin compatible with most 2 inch Olympic plates. You can start your training simply after you put weight plates into the pin. Note: barbell plate not included.
【Great strength training tool】While some guys are blessed with naturally big forearms, others need to work at it. The wrist roller is about the best exercise you can use for bigger forearms. Simply add roller work to the end of your workout or use it as part of a giant-set forearm routine. Note: The hanging weight should not exceed 40 pounds.