TOMSHOO Exercise Ball, Anti-Burst Gym Ball Yoga Ball With Air Pump Thickened Fitness Ball for Fitness, Pilates, Stability Balance for Physical Fitness, 45cm 55cm 65cm 75cm

【Explosion-Proof & Anti-Skid】Inflatable Exercise Ball is constructed of thickened burst-proof PVC for excellent durability under pressure. Except for the non-slip material of the yoga ball itself, The design of the anti-skid line all over the body can also provide double protection for anti-skid when you are exercising.
【Exercise that is Safe and Relieves Muscle Tension】Due to the soft force, Yoga Ball exercise is much safer than other sports, reducing the pressure on joints and muscles, and the soft ball fits the surface of the human body during exercise, pressing the human body evenly, Promote blood circulation and regulate muscle tension.
【Train Your Core, Correct Your Posture】The Gym Ball is an unstable auxiliary exercise tool. When you leave the ground or auxiliary exercise with the help of the yoga ball, in order to maintain balance on the ball, you need to use the muscle strength of the legs, waist and abdomen for comprehensive control. Daily training can strengthen the coordination of core strength, and as a chair, it can also adjust the posture to maintain balance and correct wrong sitting posture.
【Easy to Inflate, Multiple Options】The yoga ball comes with an inflatable foot pump. The air port of the inflatable pump is divided into an air inlet and an air outlet. When inflating, you need to link the air outlet to inflate the ball; there are 4 sizes optional, as the particularity of yoga balls, the size refers to the size achieved when the ball is fully inflated, and only needs about 80% of the inflation volume when using, and the elasticity and load-bearing reach the optimal value.
【Strong Applicability】Fitness Ball are a versatile fitness aid that you can sit, lie on, and lean on, and they’re great for sit-ups, bridges, dumbbell exercises, yoga poses, Pilates, and more. In addition, you can also use them as work/lounge seats, and even as an aid for physical therapy, to relieve tension in the lower back muscles, etc.